TOP HEALTHCARE ORGS. RECOMMEND THIS FOR BACK PAIN..
Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you’ve dealt with low back pain in the past, you... Read More →
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POWERING YOUR CHILD’S BRAIN WITH MOVEMENT
Bottom Line: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit... Read More →
E-LARNING AT HOME? IT’S TIME TO LOOK UP!
Bottom Line: As students return to school, it appears as though most will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools... Read More →
3 KEYS TO DEVELOPING A HEALTHY SPINE
Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing... Read More →
FOUR STEPS TO A HEALTHY BIRTH
Bottom Line: With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in modern maternity management don’t... Read More →
NSAID RISKS: MAKING SMART HEALTHCARE DECISIONS DURING PREGNANCY
Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it is estimated that over 85% of expecting mothers will deal with back pain. Finding relief... Read More →
TIPS TO RELIEVE BACK PAIN DURING PREGNANCY
Bottom Line: An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby pulls her body’s center of... Read More →
PREGNANCY: HOW YOUR BODY CHANGES
Bottom Line: A woman’s body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expanding belly, while others, such as morning... Read More →
WHAT HAPPENS DURING A VISIT TO OUR OFFICE?
Bottom Line: Most of the time, going to a new doctor isn’t exactly what you would call a good time. You might actually call it a pain in the neck... Read More →
THE HEALTH BENEFITS OF SPINAL ADJUSTMENTS
Bottom Line: Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments. Whether you’re recovering from an injury, looking to stay active for... Read More →
HOW TO FIND RELIEF & MOVE BETTER
Bottom Line: You don’t have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic aches and pains. As a... Read More →
ORGANIC HEALTHCARE: NO PRESCRIPTION NECESSARY
Bottom Line: The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means “done by hand.” Modern Chiropractic began in 1895, but many people still... Read More →
BEYOND THE PILL: NON-OPIOID CARE FOR CHRONIC PAIN
Bottom Line: One of the problems with pain medications is that they only treat the symptoms. In fact, they aren’t doing a thing to resolve the source of your pain.... Read More →
OPIATES VS OPIOIDS: WHAT IS THE DIFFERENCE?
Bottom Line: Over the past decade, opioids have become a massive problem. Do you know that many of the people dying from opioids are NOT recreational drug users looking for... Read More →
The Chronic Pain Crisis is the Opioid Crisis
Bottom Line: What began as a chronic pain epidemic has evolved into our current opioid crisis. For decades, opioids were marketed as a “safer” alternative to treat chronic pain. However,... Read More →
THE OPIOID CRISIS: HOW DID WE END UP HERE?
Bottom Line: About 30 years ago, there was a fundamental shift in medicine as to how pain was understood and treated. The number of people with chronic pain seemed to... Read More →
WHAT IS SCIATICA?
Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica, you will know something is different right away. Pain that begins in your... Read More →
EXERCISE IS THE BEST MEDICINE
Bottom Line: We’ve all been told exercise is beneficial to us. We’ve been told that exercises the best medicine. But, do you truly know the degree to which it can... Read More →
DEVELOPING A HEALTHY CHILD
Bottom Line: “It takes a village to raise a child.” You’ve probably heard that quote in the past, and there is a lot of truth behind it. During childhood and... Read More →
GROWING UP WITH GOOD POSTURE
Bottom Line: “Sit up straight!” We’ve all heard it (or said it) a million times, but many people aren’t aware that poor posture as a kid can create health challenges... Read More →
TECH NECK
Bottom Line: Smartphones and tablets have quickly become a part of our everyday life. Many kids spend hours per day messaging with friends, playing games or just browsing online. Often,... Read More →
HEADACHES EVERY DAY? READ THIS…
Bottom Line: Life can be busy and stressful. Sound familiar? If so, you may likely start experiencing headaches more frequently, and they may be more severe. Chronic headaches are a... Read More →
HOW TO FIND NATURAL RELIEF FROM HEADACHES
Bottom Line: Finding natural relief from headaches doesn’t mean you need to join a food co-op and start eating perfectly. Natural healthcare solutions are now being recommended by many leading... Read More →
THE TOP 3 CAUSES OF HEADACHES
Bottom Line: A variety of factors can cause headaches. The good news is that many of these are lifestyle factors and habits and patterns that you can control. By understanding... Read More →
YOUR BODY IS DESIGNED TO MOVE
Bottom Line: Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex... Read More →
THE BRAIN + SPINE CONNECTION
Bottom Line: Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as... Read More →
DISC ISSUES AND CHIROPRACTIC CARE
Bottom Line: Disc issues such as herniations, bulges, protrusions, and extrusions are some of the most common reasons people visit a Chiropractic practice. Come to think of it, most people... Read More →
FACET JOINTS: GLIDING YOUR WAY TO BETTER HEALTH
Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet... Read More →