Shoulder Pain? Find relief.
The shoulder is the most unstable and moveable joint in our body. The rotator cuff, a collection of four primary muscles and their tendons, facilitates its wide range of motion. Often times, people suffering from shoulder irritation or inflammation choose to avoid using the arm to speed... Read More →
ATHLETES CHOOSE CHIROPRACTIC CARE
Why Chiropractic? For 100 years, professional athletes have been choosing chiropractic care for injury reduction, competition recovery, and as a means to gain a competitive advantage. Today, it is no longer just the pro teams’ medical staff choosing chiropractic for... Read More →
Growing Old is Inevitable, Aging is Optional
Each weekend, millions of Americans venture outdoors in order to connect and participate in activities with friends and family members. Merriam-Webster defines them as weekend warriors. While there are many fun and exciting ways to remain active, as we age... Read More →
Top Healthcare Orgs. Recommend This For Back Pain
Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you’ve dealt with low back pain in the past, you understand just how much it can alter your daily life. Even... Read More →
Powering Your Child’s Brain With Movement
Bottom Line: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the body and brain. We’re seeing that movement supplies... Read More →
E-larning At Home? It’s Time To Look Up!
Bottom Line: As students return to school, it appears as though most will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all... Read More →
Four Steps To A Healthy Birth
Bottom Line: With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in modern maternity management don’t seem very evidence based. After all, the natural birth process... Read More →
Nsaid Risks: Making Smart Healthcare Decisions During Pregnancy
Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it is estimated that over 85% of expecting mothers will deal with back pain. Finding relief without the use of medication is almost always the best... Read More →
Tips To Relieve Back Pain During Pregnancy
Bottom Line: An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby pulls her body’s center of gravity forward, which in turn increases the curve of her... Read More →
Pregnancy: How Your Body Changes
Bottom Line: A woman’s body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expanding belly, while others, such as morning sickness and backaches, may not be as visible but equally... Read More →