Wellness

WELLNESS

Improve Your Health and Overall Well-being

Wellness is a concept that is challenging for a lot of people to wrap their heads around. A lot of people think, “If it ain’t broke, don’t fix it.” But I see wellness in a very different way. I don’t want to be one of those people, like I see every day, that come in and wish they could turn back the clocks.

It’s a lot easier to stay well than to get well. It is thought that diet and exercise is the key to wellness, but it takes a lot more. There are five components to health: diet, exercise, proper sleep, positive mental attitude and a healthy nervous system.

The nervous system is the most important system within the body. How do you take care of it? Chiropractic is a natural and simple health care system that focuses on finding the cause of “dis-ease” and correcting the subluxation to remove interference from the nervous system. When the nervous system has less vertebral subluxation, it functions better, allowing more health and wellness.

How, you ask?

Chiropractors are skilled at finding and correcting the vertebral subluxation. This reduces and removes the irritation and inflammation of the nervous system and stimulates the parasympathetics, allowing health and healing from within.

Get on the path to wellness by giving us a call today at (707) 773-2225.