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serendipitychiropractic

HOW TO FIND RELIEF & MOVE BETTER

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Bottom Line: You don’t have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic aches and pains. As a result, leading healthcare organizations now recommend spinal adjustments as one...
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WHAT IS SCIATICA?

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Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica, you will know something is different right away. Pain that begins in your back travels down to your buttocks, and shoots down your...
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EXERCISE IS THE BEST MEDICINE

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Bottom Line: We’ve all been told exercise is beneficial to us. But, do you truly know the degree to which it can positively impact your life? Nearly every major risk factor for chronic disease can be lowered with as little...
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DEVELOPING A HEALTHY CHILD

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Bottom Line: “It takes a village to raise a child.” You’ve probably heard that quote in the past, and there is a lot of truth behind it. During childhood and adolescence, our bodies and minds grow at an unprecedented rate...
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GROWING UP WITH GOOD POSTURE

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Bottom Line: “Sit up straight!” We’ve all heard it (or said it) a million times, but many people aren’t aware that poor posture as a kid can create health challenges later in life. Rounded shoulders (scapular protrusion), swayback (lumbar hyperlordosis)...
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